Understanding Fibromyalgia
Anxiety is a common problem when you
live with anxiety, and unfortunately, the fear of developing a physical
condition and related symptoms can lead to increased anxiety. This can be a
bigger problem than fear can actually create any physical problem.
Fibromyalgia is a condition characterized by chronic, widespread pain that is likely to make people too sensitive to physical stimuli - even if they are affected by different parts of the body. There are several links between anxiety and fibromyalgia, and in some cases, it may even be classified as a symptom of anxiety.
The most common symptoms of
fibromyalgia are pain and stiffness of the whole body, fatigue, depression and
anxiety, sleep problems like insomnia, problems with thinking including memory
and concentration, headache with migraine, tingling or numbness in hands and
feet, pain in the face or jaw, digestive problems such as -- abdominal pain,
bloating, constipation, and even irritable bowel syndrome.
The known risk factors include Age
and Lupus or rheumatoid arthritis. Fibromyalgia can affect people of all ages,
including children. However, most people are diagnosed in middle age and are more
likely to have fibromyalgia with age. Meanwhile, If you have lupus or
rheumatoid arthritis, you are more likely fibromyalgia.
How to diagnose Fibromyalgia? Physicians usually diagnose fibromyalgia using the patient's medical history, physical examination, X-rays, and blood counts.
How to treat Fibromyalgia? The
treatment of the disease varies. Many doctors prescribe painkillers, but they
are generally basic painkillers because, of course, the cause of fibromyalgia
is not yet known and it is difficult to treat it specifically.
Doctors usually treat fibromyalgia
with a combination of treatments, which may include medicines, Aerobic exercise, and muscle strengthening exercises, Patient education courses, Stress
management techniques (such as meditation, yoga, and massage), Good sleep habits
to improve sleep quality, Cognitive-behavioral therapy (CBT) to treat the underlying depression. CBT is a form of speech therapy that aims to change the
way people act or think.
Fibromyalgia can cause pain, disability, and a poor quality of life. Having fibromyalgia you may experience side effects such as Often hospitalizations, Lower quality of life, and a high mortality rate due to suicide or injury. Adults with fibromyalgia are three times more likely to develop major depression than adults without fibromyalgia. Screening and treatment of depression are very important. Mortality from suicide and injury is higher in patients with fibromyalgia, but mortality from all causes of fibromyalgia is similar to that in the general population. The incidence of other rheumatic diseases is high. Fibromyalgia often occurs with other types of arthritis such as osteoarthritis, rheumatoid arthritis, systemic lupus erythematosus, and ankylosing spondylitis.
This article is based on the writer's personal knowledge and in-depth research. It is for educational purposes only. You need to consult a qualified mental health professional before making any therapeutic decisions or for advice about any psychiatric condition.
Remember this, You WILL feel better again and You are not alone!
Mental Health Hotlines:
America: 1-800-273-TALK (8255)
Canada: 1-866-531-2600
Australia: 13 11 14
United Kingdom: +44 (0) 8457 90 90 90
Beijing: 0800-810-1117
Hong Kong: +852 28 960 000
Japan/Tokyo: 81 (0) 3 5286 9090
Brazil: 55 11 31514109 or (91) 3223-0074
Mexico: 9453777
Germany: 0800 111 0 111
Russia: (495) 625 3101
India: 91-22-27546669
Iran: 1480
South Africa: 0800 12 13 14
Philippines: 0966-351-4518
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